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Home » Wellness
Showing posts with label Wellness. Show all posts
Showing posts with label Wellness. Show all posts
Books Living Well Wellness

My wish for you

Christmas Eve in Auckland I often wonder what is gained from writing like I do.   Sometimes I just sit down to write without thinking of wha...
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Books Chic Mentors Exercise Inspiration Wellness

You are enough

I listened to a fantastic talk by Marisa Peer this week and I�m still thinking about it.   It has affected me profoundly!   (It�s above, or...
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A Simple Life Living Well Organisation Self-Improvement Wellness

Seeking simplicity?

When I think about what my core values are, a word I keep coming back to is simplicity. It�s not that I want to live my life in an empty ro...
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Books Self-Improvement Wellness

Staying youthful by learning

My crazy-small iPod Shuffle - the 'makes me go walking every day' miracle I used to pride myself on not being 'sucked in' t...
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Books Chic Habits Inspiration Living Well Self-Improvement Wellness

10 chic ways to change your mood

I snapped this photo when passing this property (it's a medical centre) earlier in the week.  Isn't the flowering shrub glorious?  I...
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Food Wellness

How not to snack

Image from parisperfect.com Any list of French people habits includes the fact that they don�t snack.   They eat three meals a day and mayb...
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Food Living Well Organisation Wellness

Make your own gourmet ready-meals

In the winter I love to spend a bit of time in the kitchen making bigger quantities of food than normal, then at mealtimes I have a ready-m...
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